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tjforever |
2010-03-16 16:33:14
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My computer died and my mother in law was sick BUT in spite of my lack of blogging I had memorized one of the yoga today beginner classes and I have been doing it without the internet. I haven't done it every single day like I was hoping, but at least once or twice a week.
I have been more centered and relaxed and along with some of the nutritional changes I have lost almost 20 pounds. So even if I haven't been around, I haven't fallen off the planet |
tjforever |
2010-01-01 13:28:05
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I was really suprised! Other than keeping my balance an hour of yoga wasn't all that difficult. I'm even more suprised that I feel relaxed as opposed to sore and discouraged. It felt really good.
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tjforever |
2009-12-23 16:21:07
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This is my first time attempting yoga. I'm so thankful for this website. I live on a budget and can't go out and buy a bunch of tapes and DVDs Also I'm having issues downloading on my computer.
I came across this website setting up for my new years resolutions. It's already made my life easier and helped me think " I can do this!" |
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